Oct 27, 2022
When I was in the deepest, darkest pit of grief, it was almost impossible for me to think about taking care of myself physically. If you are struggling in this area, today’s guest is perfect for you to hear. She is focused on performing self-care every single day. She says that she cannot even imagine going a...
Oct 20, 2022
During the COVID-19 pandemic, we all heard it said that everyone was grieving something. Millions of people worldwide lost loved ones to disease certainly, but many talked about grieving the loss of jobs, vacations, time with friends, graduations, and even things like the prom. They were all placed in this big bucket of...
Oct 13, 2022
For a minute, I want you to picture that we are traveling along our grief journey on a large tricycle with three equal-sized wheels. These three wheels represent our emotional self, our physical self, and our spiritual self. During grief, some people make the mistake of focusing on only one of the wheels when all are...
Oct 6, 2022
When today’s guest, Jane, reminded me of the great children’s story, ‘We’re Going on a Bear Hunt’ by Michael Rosen, it made me smile. It is a wonderful book that has been made into a nursery rhyme that I loved to do with my kids. If you remember the rhyme, it starts with clapping and giving a call and...