Feb 26, 2026
In this fourth and final episode of the February educational series, Gwen Kapcia of grief-guide.com focuses on long-term grief coping and the practical ways we can expand our ability to live with loss.
Grief impacts every part of us — physically, mentally, socially, and spiritually. When loss first happens, our...
Feb 19, 2026
Grief is deeply personal — but it never happens in isolation.
In Part 3 of this four-part educational grief series, Gwen Kapcia of grief-guide.com explores how loss impacts family dynamics and why each person in a family often grieves differently. One may withdraw. Another may need to talk. A child may crave routine...
Feb 12, 2026
In this episode of Always Andy’s Mom, grief educator Gwen Kapcia of grief-guide.com continues her four-part educational series on grief. In Part 2, Gwen focuses on the many factors that influence grief and the way individuals experience loss.
Grief does not follow a single path. Personality, life history, coping...
Feb 5, 2026
Why does grief feel so overwhelming—physically, emotionally, and mentally? And why does it so often feel lonelier than we expected?
This episode is Part 1 of a four-part educational series with grief educator Gwen Kapcia (grief-guide.com). Together, we explore why grief is so hard, particularly in modern culture, and...