Dec 22, 2022
When Gwen and I were deciding what to name this week’s episode,
Gwen’s title was ’Taking a Pause Before the Claus comes to Town:
Last minute tips to survive the holiday.’ I chuckled at the title’s
length and changed it to ’Last Minute Christmas Tips.’ It turned
out, however, Gwen was right, maybe not about the length of the
title, but about needing to put the word ‘pause’ into the
title.
This turns out to be key for more than one reason. First of all, we
do need to pause before heading out to family gatherings this
holiday season. We talk and plan and figure out what we can and
can’t do. We make backup plans and even escape plans to implement
if things get too overwhelming, but an equally important piece that
can be easy to overlook is to take a minute to pause. Before
rushing out of the house, take some time for yourself. Take some
deep breaths. Just be present in the moment. Take a break from the
busyness. Pause.
That brings me to the second reason that putting the word ‘pause’
in the title this week is perfect. When I hear Gwen talk about
taking a minute to pause, the words that jump into my mind are ‘be
still.’ Whenever Andy was feeling anxious about anything in life
big or small, I would remind him to breathe and ‘be still.’ His
Bible verse that he truly clung to was Psalm 46:10 - Be still and
know that I am God. Reciting those words during anxious moments
would put his mind in a better place.
This week at the Grand Rapids Choir of Men and Boys annual Lessons
and Carols concert, a song written by guest conductor, Richard
Webster, in memory of Andy, debuted. The title was ‘Be Still and
Know that I am God.’ It was the most painful and beautiful and
meaningful song I have ever heard in my life. A gorgeous piece of
music was written to honor my boy that reminds choirs all over the
world to take a minute to pause and to be still. So today, in the
midst of the holiday bustle, I say to all of you the words that I
said to Andy so many times, “Be Still.”
*Listen to the end to hear the song. Go to andysmom.com/171 to see a video
of the song. Go to the Grand Rapids Choir of Men and Boys Webpage
to hear the full concert (grcmb.org)